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–+ servings
close up of grilled cheese salad

Salad with Peaches

Isabel Laessig
My Salad with Peaches is the perfect summer salad recipe! Complete with grilled peaches and arugula and ready in minutes, you'll crave making it again.
5 from 3 votes
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Side Dish
Cuisine American
Servings 1 salad
Calories 372 kcal

Equipment

  • 1 grill or grill pan
  • 1 large bowl for serving salad
  • 1 small bowl for mixing dressing
  • 1 Sharp knife

Ingredients
  

  • 1 peach ripe, but still slightly firm
  • ½ Tablespoon olive oil
  • 1 handful arugula or other greens of your choice, ex. baby spinach or spring mix
  • 1 handful cherry tomatoes sliced
  • ¼ cup blueberries
  • 1 Tablespoon sliced almonds
  • ½ Tablespoon Feta cheese

Orange Vinaigrette Dressing

  • 1 Tablespoon olive oil
  • 1 Tablespoon orange juice
  • ⅛ teaspoon Dijon mustard
  • ¼ teaspoon sugar

Instructions
 

How to Grill Peaches

  • Cut peaches into wedges. Toss the slices gently with olive oil.
    1 peach, ½ Tablespoon olive oil
  • Heat grill to medium heat. Wait until the grill is hot before adding the peaches.
  • Grill for 2-3 minutes per side until each side has gentle grill marks.
    grilling peaches
  • Carefully remove the peaches and set aside.

How to Make Peach Salad

  • Place arugula at the bottom of a wide bowl.
    1 handful arugula
    adding arugula to a plate
  • Top with sliced cherry tomatoes.
    1 handful cherry tomatoes
    topping arugula with cherry tomatoes
  • Top with fresh blueberries.
    ¼ cup blueberries
    adding fresh blueberries
  • Arrange grilled peach slices over top.
    topping with grilled peaches
  • Whisk together olive oil, orange juice, Dijon mustard, and sugar to form a vinaigrette. Drizzle the dressing evenly over the salad, then feta cheese.
    ½ Tablespoon Feta cheese, 1 Tablespoon olive oil, 1 Tablespoon orange juice, ⅛ teaspoon Dijon mustard, ¼ teaspoon sugar
    adding feta cheese crumbles
  • Top with sliced almonds. Serve, and enjoy!
    1 Tablespoon sliced almonds
    topping off the salad with sliced almonds

Video

Notes

Tips for Grilling Peaches
  • Clean your grill grates before grilling peaches.
  • Make sure the grill is hot before adding the peaches. If not hot enough, the peaches may stick to the grill. Use medium to medium-high heat.
  • Your peaches shouldn't be too ripe. If they're too soft, they might fall apart on the grill. Use peaches that are still a little firm for best results.
  • Don't forget to toss the peaches with oil!
  • You can also grill peaches on the stove. Use a grill pan or a very hot cast iron skillet and cook for 2 minutes per side.

Nutrition

Serving: 1servingCalories: 372kcalCarbohydrates: 29gProtein: 7gFat: 27gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 19gCholesterol: 2mgSodium: 75mgPotassium: 481mgFiber: 6gSugar: 21gVitamin A: 1500IUVitamin C: 47mgCalcium: 117mgIron: 2mg
Keyword peach salad, peach salad recipe, peaches in salad, salad with peaches
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