How to Air Fryer Brussels Sprouts

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You will need...

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It's amazing!

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Mix panko breadcrumbs with paprika, cumin, and turmeric in a bowl.

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Chop brussels sprouts in half. Add to a separate bowl with olive oil and maple syrup. Mix to coat the sprouts.

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Add the breadcrumb mixture to the bowl with the brussels sprouts and stir until all sprouts are coated well.

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Evenly spread the sprouts in your air fryer tray or basket, being careful not to overcrowd your air fryer.

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Air fry at 360°F for 8 minutes, shaking the basket halfway through. Cook in batches as necessary to avoid overcrowding.

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Tap to get the full recipe, plus tips, serving suggestions, and more! Enjoy!

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Air Fryer Brussels Sprouts

let's make

You will need...

– Brussels sprouts – Panko breadcrumbs – Paprika – Turmeric – Cumin – Olive oil – Maple syrup

It's amazing!

Mix panko breadcrumbs with paprika, cumin, and turmeric in a bowl.

1

Chop brussels sprouts in half. Add to a separate bowl with olive oil and maple syrup. Mix to coat the sprouts.

2

Add the breadcrumb mixture to the bowl with the brussels sprouts and stir until all sprouts are coated well.

3

Evenly spread the sprouts in your air fryer tray or basket, being careful not to overcrowd your air fryer.

4

Air fry at 360°F for 8 minutes, shaking the basket halfway through. Cook in batches as necessary to avoid overcrowding.

5

Tap to get the full recipe, plus tips, serving suggestions, and more! Enjoy!

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