Air Fryer  Brussels Sprouts

let's make

Taking just 8 minutes to cook and are packed with flavor, making them a perfect side dish!

You will need...

– Brussels sprouts – Panko breadcrumbs – Paprika – Turmeric – Cumin – Olive oil – Maple syrup


It's amazing!

If you season and cook them just right, brussels sprouts are not only delicious - they might just become your new favorite vegetable!

Flour Bowl

Mix panko breadcrumbs with paprika, cumin, and turmeric in a bowl.


Chop brussels sprouts in half. Add to a separate bowl with olive oil and maple syrup. Mix to coat the sprouts.


Add the breadcrumb mixture to the bowl with the brussels sprouts and stir until all sprouts are coated well.


Evenly spread the sprouts in your air fryer tray or basket, being careful not to overcrowd your air fryer.


Air fry at 360°F for 8 minutes, shaking the basket halfway through. Cook in batches as necessary to avoid overcrowding.


Try more side dishes!

Chorizo Stuffing

Smothered Potatoes

Green Cutlery

Asparagus Fries

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